Now Accepting New Students! Amazing Adult Ladies Only Jiu-Jitsu Classes in Austin.

Get a Life-Changing Ladies Only Brazilian Jiu-Jitsu Class in Austin... COMPLETELY FREE!

“So fun it’s addicting!” Our amazing Ladies Only Jiu-Jitsu program is offering classes here in Austin! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Trial Class

Experienced Instructors

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Frequently Asked Questions

Most frequent questions and answers about our Ladies Only Jiu-Jitsu program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge, and the feeling of accomplishment when you master a self-defense skill or technique are why students love our Austin adult Ladies Only Jiu-Jitsu classes at AMP BJJ.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our adult Ladies Only Jiu-Jitsu classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Austin martial arts classes. Isn’t that the point though? A fun workout that gets results!

All of our Ladies Only Jiu-Jitsu classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of Ladies Only Jiu-Jitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” round.

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your instructors at AMP BJJ Austin are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our Ladies Only Jiu-Jitsu training area. Take advantage of our limited time offer – the fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Austin Ladies Only Jiu-Jitsu classes would be a great fit for you and your family!

Absolutely! Women really find that the benefits of doing Ladies Only Jiu-Jitsu is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

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