AMP BJJ
Martial Arts for Kids & Families
AMP BJJ teaches Brazilian Jiu-Jitsu — the martial art most parents pick when they want real self-defense without striking. Find the academy closest to you in Austin or Baton Rouge.
For parents searching martial arts
Brazilian Jiu-Jitsu is the martial art most parents pick.
When parents look for martial arts classes for kids, they're usually choosing between karate, taekwondo, and Brazilian Jiu-Jitsu (BJJ). BJJ is the modern grappling-based martial art that's grown the fastest with families — and for good reason.
Unlike striking-based martial arts, BJJ teaches kids how to defend themselves without throwing or taking punches. It's a thinking martial art — closer to a live chess match than a sparring drill — and it scales from a 3-year-old in our Preschool class all the way up to parents in our Adult class.
- No striking, no head trauma — kids learn to solve problems on the ground, not throw punches.
- Real self-defense that actually works against a bigger person — based on leverage, not size.
- Builds focus, confidence, and respect in every class through our Winning Ways character curriculum.
- Parents can train the exact same martial art alongside their kids in our Family Class.
- Recommended by pediatricians and parents for kids with ADHD, autism, or extra energy to burn.
All academies
Every AMP BJJ martial arts location.
- Martial arts at AMP BJJ Baton Rouge7731 Perkins Rd, Ste 130, Baton Rouge, LA 70810
- Martial arts at AMP BJJ Cedar Park3621 E Whitestone Blvd, Ste 500, Cedar Park, TX 78613
- Martial arts at AMP BJJ Northwest Hills3808 Spicewood Springs Rd, Ste 103, Austin, TX 78759
- Martial arts at AMP BJJ Westlake Hills4201 Bee Caves Rd, Ste B-112, Westlake Hills, TX 78746