Groups & teams
Team Building
Two hours on the mats playing coach-led Jiu-Jitsu games designed for any age, any fitness level, and zero experience. Everyone leaves laughing, a little sweaty, and with a story they'll still be telling at the next team meeting.
30-day money-back guarantee
No contracts · month-to-month
Background-checked coaches
Real Black-Belt instruction
Most team-building events are forgettable. Trust falls, awkward icebreakers, a round of bowling, another dinner where the loudest person at the table runs the conversation. Our sessions are the opposite. The second people step on the mats, the usual office hierarchy disappears — the quiet engineer ends up out-strategizing the VP, the new hire and the founder are laughing on the floor together, and everyone is fully present because their phone is in a locker.
We've run these for tech companies, law firms, sales teams, sports teams, scout troops, youth groups, bachelor parties, and big family gatherings. The format adapts to the group — we scale the games up or down depending on age, fitness, and how competitive your people want to get. No striking, no one getting hurt, no 'tough guy' culture. Just real Jiu-Jitsu coaches running a room full of people through movement games, partner problem-solving, and a couple of light grappling challenges that get people genuinely working together.
You pick the date, the group size, and what you want out of it — pure fun, real team bonding, or a mix. We handle everything else: coaches, mats, water, music, and a flow that keeps the energy up for the whole session. Add-ons like catered lunch, custom AMP shirts for your group, or a photographer are easy to arrange.
Who it's for
Office teams, sports teams, scout troops, school groups, church groups, bachelor and bachelorette parties, family reunions, and any group of 8–40 people looking for something more memorable than another happy hour or escape room.
What you'll learn
- Real cooperation under a little physical pressure — the kind that exposes how a team actually communicates
- Trust built faster in two hours than in a year of meetings
- A shared inside-joke experience that pulls a group together
- A taste of an actual Jiu-Jitsu class — for anyone curious to come back
- Movement, laughter, and a complete break from screens
How it works
- Sessions run 90 minutes to 2 hours, scaled to your group's age and energy
- Groups from 8 to 40 — larger groups split across coaches
- Available at all four AMP locations, or we can travel to your office or venue (Austin-area)
- No experience, gear, or fitness level required — wear athletic clothes, we provide the rest
- Optional add-ons: catered lunch on the mats, custom AMP group shirts, photographer
- Fill out the form below or email train@ampbjj.com — we'll follow up the same day to plan it
Plan your team's session
Let's build something your team will actually remember.
Drop your name and number and a quick note about your group. A coach will call you back the same day to talk through dates, group size, and what kind of session would land best for your people.
- • No pressure, no quote machines — a real conversation
- • Same-day callback during gym hours
- • Custom pricing based on group size and add-ons