Baton Rouge's Best Martial Arts School

Find out why so many people in Baton Rouge turn to AMP BJJ for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Young children in white AMP BJJ gis practicing Jiu-Jitsu with big smiles during a preschool class, building confidence and coordination on the mats.

Preschool Brazilian Jiu-Jitsu
in Baton Rouge

The perfect blend of building gross motor skills and having TONS of fun! Our preschool Brazilian Jiu-Jitsu program in Baton Rouge gives your little one the tools they need to prepare for school and life.




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Excited kids and instructors at AMP BJJ raising their hands in celebration, wearing white gis in front of the Family Training Center sign.

Kids Brazilian Jiu-Jitsu
in Baton Rouge

Kids Brazilian Jiu-Jitsu classes in Baton Rouge will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Brazilian Jiu-Jitsu classes for kids in Baton Rouge teaches them the proper training and form to protect themselves while having TONS of fun!


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Teens Martial Arts Classes in Austin

Teen Brazilian Jiu-Jitsu
in Baton Rouge

Our teen Brazilian Jiu-Jitsu classes in Baton Rouge will help boost your teen grades and their self-esteem! Your teen's will gain mentorship and life-saving skills from our world-class Brazilian Jiu-Jitsu instructors, all while learning self-defense skills that will stay with them for life.

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MP BJJ adult students and instructors flexing in their white gis, celebrating strength, camaraderie, and growth at the Family Training Center.

Adult Brazilian Jiu-Jitsu
in Baton Rouge

Brazilian Jiu-Jitsu in Baton Rouge will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.



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Teens Self-Defense Classes in West Lake Hills

Family Brazilian Jiu-Jitsu
in Baton Rouge

Our Parents Train with Kids classes are the perfect way to train, grow, and bond together! Parents and kids alike will develop confidence, discipline, and self-defense skills in a safe, supportive environment. Training as a family not only builds stronger bodies but also creates lasting memories and deeper connections—both on and off the mats.

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Ladies Only Brazilian-Jiu-Jitsu

Ladies Only Brazilian Jiu-Jitsu
in Baton Rouge

Learn to protect yourself from danger and become confident in your body's abilities with our Ladies Only Brazilian Jiu-Jitsu classes in Baton Rouge!




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Kids actively participating in AMP BJJ's Summer Camp, learning Jiu-Jitsu and teamwork in a fun and structured environment.

Summer Camp
in Baton Rouge

This summer, give your child an experience they won't forget!
Martial arts changes lives.


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A group of excited kids at an AMP BJJ Parents' Night Out, wearing protective glasses and holding Nerf blasters, ready for an action-packed celebration.

Birthday Parties
in Baton Rouge

Stop trying to reinvent the wheel. Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!


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why CHOOSE AMP BJJ?

At AMP BJJ, we are more than just a martial arts academy; we are a community dedicated to nurturing the mind, body, and soul through the art of Brazilian Jiu-Jitsu.

We believe in the transformative power of Jiu-Jitsu to enhance not only physical fitness but also mental strength and emotional resilience.

We provide a safe, comfortable and welcoming atmosphere for all students and family members in Baton Rouge.

Martial Arts for Preschool

My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him.

I have even watched some of his shy friends break through their shells as they started brimming with self confidence!

He's been in it a month now & I've noticed a huge change in his behavior & demeanor.

Such an amazing place. My 4yr old loves it! So excited to be part of something so great!

Esther is now more happy than ever! She is paying more attention and is learning values like honesty and perseverance!

About our programs

Young children in white AMP BJJ gis practicing Jiu-Jitsu with big smiles during a preschool class, building confidence and coordination on the mats.

Preschool Brazilian Jiu-Jitsu
in Baton Rouge

Discover why parents love our preschool Brazilian Jiu-Jitsu program in Baton Rouge. It's the perfect blend of gross motor skills, personal development, character enrichment, and it gives your little one an edge when they enter a busy school setting.


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Practicing Kids Brazilian Jiu-Jitsu is fun for the whole family

Kids Brazilian Jiu-Jitsu
in Baton Rouge

Baton Rouge kids Brazilian Jiu-Jitsu classes are the perfect blend of self-defense and FUN! Our Brazilian Jiu-Jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.


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Teens Martial Arts Classes in Austin

Teen Brazilian Jiu-Jitsu
in Baton Rouge

Teen Brazilian Jiu-Jitsu in Baton Rouge, an empowering program designed specifically for teenagers to learn and excel in the art of Brazilian Jiu-Jitsu (BJJ). Our classes offer a supportive and engaging environment where teens can develop their skills, fitness, and confidence.

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MP BJJ adult students and instructors flexing in their white gis, celebrating strength, camaraderie, and growth at the Family Training Center.

Adult Brazilian Jiu-Jitsu
in Baton Rouge

Our Baton Rouge Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self-defense skills and make new friends while you learn BJJ, this is the program for you!


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Teens Self-Defense Classes in West Lake Hills

Family Brazilian Jiu-Jitsu
in Baton Rouge

Parents Train with Kids in Baton Rouge is a unique program designed for parents and kids to train side by side while discovering the benefits of martial arts together. Our classes create a fun and welcoming environment where families can build fitness, learn practical self-defense, and strengthen their bond—all while mastering the art of Brazilian Jiu-Jitsu.

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Ladies Only Brazilian-Jiu-Jitsu

Ladies Only Brazilian Jiu-Jitsu
in Baton Rouge

Baton Rouge Ladies Only Brazilian Jiu-Jitsu training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!



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Ladies Only Brazilian-Jiu-Jitsu

Ladies Only Brazilian Jiu-Jitsu
in Baton Rouge

Baton Rouge Ladies Only Brazilian Jiu-Jitsu training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!

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A group of excited kids at an AMP BJJ Parents' Night Out, wearing protective glasses and holding Nerf blasters, ready for an action-packed celebration.

Birthday Parties
in Baton Rouge

When we say we have the best birthday parties in Baton Rouge, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Frequently Asked Questions

Most frequent questions and answers about our martial arts programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better, join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Baton Rouge martial arts classes. Isn’t that the point though? A fun workout that gets results!

Our trial classes typically last between 20 minutes for the 3 to 5 year olds and 50 minutes for all other classes. 

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your instructors at AMP BJJ Baton Rouge are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

At AMP BJJ, safety is our top priority. BJJ is generally safe when practiced with proper supervision and respect for training partners. Our instructors emphasize safety and will guide you on how to train safely.

Please inform our instructor about any injuries or health conditions before the class. We can modify techniques or provide alternative exercises to accommodate your needs.

Follow our instructor’s guidance, tap out early and often, and communicate with your training partners. Use proper protective gear if needed.

Absolutely! We encourage you to bring a friend to try the class together.

We have classes for children starting as young as 3 or 4 years old, depending on the child’s readiness and our program policies.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer…The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Baton Rouge martial arts classes would be a great fit for you and your family!

At AMP BJJ, we recommend wearing comfortable athletic clothing for your trial class. We will provide a loaner gi for the class.

Be sure to bring a water bottle to your Brazilian Jiu-Jitsu classes. You will find AMP BJJ in Baton Rouge has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. We are sure you will be too!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

At AMP BJJ, we utilize the Ecological Dynamics approach, which focuses on realistic scenarios and decision-making skills rather than repetitive drilling. This means you’ll learn through engaging, game-like activities that simulate real-life situations, helping you develop practical and adaptable skills. Our instructors will guide you through each step, ensuring you understand the techniques and feel comfortable.

Yes, our instructors and more experienced students will be there to help you throughout the class, ensuring you understand the techniques and feel comfortable.

Membership costs can vary. After your trial class, we’ll provide you with details on pricing, membership plans, and any promotions available.

We believe in transparency. We’ll inform you about any additional costs, such as gi purchases, belt testing fees, or registration fees, so you understand the full cost of membership.

Yes, we offer family classes and discounts for multiple family members training together. Ask us about our family membership options.

AMP BJJ

Baton Rouge

We’re located at 7731 Perkins Rd Suite 130, Baton Rouge, stop by and say hello!